You need:
3-4 chicken breasts
the bbq sauce recipe found here doubled
1/4 cup vinegar
1tsp red flakes
1/4 cup brown sugar
1 tsp garlic powder
- put chicken in crock pot
- mix ingredients (I mixed up bbq sauce the night before) and pour over chicken.
- cook on low for 4-6 hours
- i had a lot of sauce, so next time might not double the bbq sauce recipe. it was tasty though!
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